For many people, a tattoo is an important part of their personal history that they would not change. However, we cannot all be correct all of the time. Laser tattoo removal might be intimidating, but it doesn’t have to be if you approach it correctly. In fact, your body responds to the treatment by assisting the laser in speeding up the process.
The laser breaks down the ink by penetrating the top layers of your skin. Once the ink particles are smaller, the body’s immune system uses special white blood cells called macrophages to attack and eliminate them. This is when your body requires your assistance. Here we will show you how to speed up the tattoo removal procedure.
1. Avoid exposing the treated area to direct sunlight.
Sun exposure raises melanin levels in the skin, which absorbs UV light from the sun. If you are thinking about or have had laser tattoo removal, it is critical that you do not have too much melanin in your skin during the operation. Not only will the laser have a harder time breaking up the ink pigment, but greater melanin levels make your skin more prone to burning. It is recommended that you keep the tattooed region out of the sun for at least six weeks prior to beginning your treatment to have your tattoo erased efficiently and securely in as few sessions as possible.
2. Exercise regularly
While the connection between tattoo removal and exercise may not be obvious, exercise boosts the immune system by strengthening the cells in your body that attack foreign bodies, including broken-down tattoo ink. Going to the gym a few times a week, or even just walking for half an hour every day, can help the healing process.
3. Sleep well
Sleep deprivation has a severe impact on the immune system, leaving us less able to fight microorganisms and more susceptible to infection. Some people require more sleep than others, but seven hours each night is considered ideal. If you have less than six, your immune system may suffer. Getting into a regular schedule, such as going to bed and waking up at the same times each day, is one way to improve your quantity and quality of sleep. Avoid stimulants like caffeine and nicotine before bed, and make sure your television and computer are turned off to guarantee you sleep in a calm, sleep-inducing environment.
4. Drink plenty of water
Your immune system requires appropriate hydration to function properly, but water can aid to speed up the tattoo removal process in a variety of ways. It improves kidney function, allowing them to eliminate toxins like broken-down ink more quickly. It also aids in the formation of lymph, which transports white blood cells throughout the body, helping them to break down foreign bodies and remove poisons. Furthermore, water aids in the maintenance of healthy skin. Skin, like all other organs in the body, needs adequate water to operate properly. The better the health of your skin, the more well it will respond to laser treatment.
5. Eat more immunity-boosting foods
Certain foods offer characteristics that aid in immune system strengthening. Oats and barley include a form of fiber known as beta-glucan, which has significant antioxidant capabilities and aids in wound healing. Almonds are an excellent source of Vitamin E, which is essential for a strong immune system.
6. Don’t smoke
Smoking has been shown to substantially impair tattoo removal. According to an Italian study, smokers’ odds of successful tattoo removal after 10 sessions were reduced by 70%. Giving up smoking offers numerous health benefits, but if you’re desperate to get rid of some undesirable ink, this could be the extra push you need to quit.
7. Follow the aftercare advice
When you’ve gone through a procedure like laser tattoo removal, it’s easy to become complacent about the aftercare. However, if you want to speed up the healing process, you must follow the instructions offered to you. It is critical to avoid anything that could irritate the treated skin for 48 hours after treatment, such as tight clothes, moisturizers, make-up, or perfume. Avoid exposing the treated skin to the sun, hot baths, saunas, or swimming to keep it cold and dry. Do not scratch or shave the treated area, since this will almost certainly cause irritation. It is also critical to proceed with caution in all these locations until all the blistering has faded and your skin feels healed. If you have any questions or concerns during the healing process, call your tattoo removal clinic and your doctor.
8. Keep to your appointment schedule
This may seem apparent but sticking to regular appointments will help the treatment work faster. Missed appointments will inevitably slow down the tattoo removal procedure. However, it is not advisable to schedule sessions too close together. Waiting at least eight weeks between sessions allows your body to break up and drain out the ink particles, as well as your skin to heal sufficiently before your next session.
By following all these guidelines, you may offer your body the best chance of a quick and painless tattoo removal and healing procedure. And who knows what else? You might also notice some other health benefits.